Chicken breast, cooked vs Mushrooms, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Mushrooms, raw

44
Calories
Mushrooms, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMushrooms, raw
Protein
31g
2.4g
Carbohydrates
0g
8.2g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
4.2g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
1mg
Iron
1mg
0.1mg
Potassium
256mg
243mg
Sodium
74mg
1mg

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