Chicken breast, cooked vs Mushrooms, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Mushrooms, raw

162
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedMushrooms, raw
Protein
2g
1.8g
Carbohydrates
8.5g
18.8g
Total Fat
14.7g
9.2g
Dietary Fiber
6.7g
3g
Sugars
0.7g
5.9g

Vitamins & Minerals

Vitamin C
10mg
17.8mg
Calcium
12mg
35mg
Iron
0.6mg
0.6mg
Potassium
485mg
430mg
Sodium
7mg
173mg
📊 Chicken breast, cooked — Nutrition Facts📊 Mushrooms, raw — Nutrition Facts

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Chicken breast, cooked vs Mushrooms, raw: Nutrition Comparison