Chicken breast, cooked vs Mussels, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Mussels, cooked

172
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMussels, cooked
Protein
31g
23.8g
Carbohydrates
0g
7.4g
Total Fat
3.6g
4.5g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
13.6mg
Calcium
15mg
33mg
Iron
1mg
6.7mg
Potassium
256mg
268mg
Sodium
74mg
369mg
Chicken breast, cooked: Nutrition Facts Mussels, cooked: Nutrition Facts

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