Chicken breast, cooked vs Mussels In Sauce

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Mussels In Sauce

86
Calories
🏆 Mussels In Sauce — Lower in calories
💪 Mussels In Sauce — Higher in protein

Macronutrient Comparison

Chicken breast, cookedMussels In Sauce
Protein
2g
11.9g
Carbohydrates
8.5g
3.7g
Total Fat
14.7g
2.2g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
8mg
Calcium
12mg
26mg
Iron
0.6mg
4mg
Potassium
485mg
320mg
Sodium
7mg
286mg
📊 Chicken breast, cooked — Nutrition Facts📊 Mussels In Sauce — Nutrition Facts

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