Chicken breast, cooked vs Mussels In Sauce

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Mussels In Sauce

86
Calories
Mussels In Sauce: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMussels In Sauce
Protein
31g
11.9g
Carbohydrates
0g
3.7g
Total Fat
3.6g
2.2g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
8mg
Calcium
15mg
26mg
Iron
1mg
4mg
Potassium
256mg
320mg
Sodium
74mg
286mg
Chicken breast, cooked: Nutrition Facts Mussels In Sauce: Nutrition Facts

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