Chicken breast, cooked vs Nectarine, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Nectarine, raw

44
Calories
Nectarine, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedNectarine, raw
Protein
31g
1.1g
Carbohydrates
0g
10.6g
Total Fat
3.6g
0.3g
Dietary Fiber
0g
1.7g
Sugars
0g
7.9g

Vitamins & Minerals

Vitamin C
0mg
5.4mg
Calcium
15mg
6mg
Iron
1mg
0.3mg
Potassium
256mg
201mg
Sodium
74mg
0mg
Chicken breast, cooked: Nutrition Facts Nectarine, raw: Nutrition Facts

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