Chicken breast, cooked vs Nectarine, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Nectarine, raw

172
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedNectarine, raw
Protein
2g
1.5g
Carbohydrates
8.5g
12.2g
Total Fat
14.7g
13.9g
Dietary Fiber
6.7g
2.1g
Sugars
0.7g
8.9g

Vitamins & Minerals

Vitamin C
10mg
3.5mg
Calcium
12mg
16mg
Iron
0.6mg
0.4mg
Potassium
485mg
144mg
Sodium
7mg
86mg
📊 Chicken breast, cooked — Nutrition Facts📊 Nectarine, raw — Nutrition Facts

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Chicken breast, cooked vs Nectarine, raw: Nutrition Comparison