Chicken breast, cooked vs Nopales

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Nopales

16
Calories
Nopales: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedNopales
Protein
31g
1.3g
Carbohydrates
0g
3.3g
Total Fat
3.6g
0.1g
Dietary Fiber
0g
2.2g
Sugars
0g
1.2g

Vitamins & Minerals

Vitamin C
0mg
9.3mg
Calcium
15mg
164mg
Iron
1mg
0.6mg
Potassium
256mg
257mg
Sodium
74mg
21mg
Chicken breast, cooked: Nutrition Facts Nopales: Nutrition Facts

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