Chicken breast, cooked vs Nopales

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Nopales

16
Calories
🏆 Nopales — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedNopales
Protein
2g
1.3g
Carbohydrates
8.5g
3.3g
Total Fat
14.7g
0.1g
Dietary Fiber
6.7g
2.2g
Sugars
0.7g
1.2g

Vitamins & Minerals

Vitamin C
10mg
9.3mg
Calcium
12mg
164mg
Iron
0.6mg
0.6mg
Potassium
485mg
257mg
Sodium
7mg
21mg
📊 Chicken breast, cooked — Nutrition Facts📊 Nopales — Nutrition Facts

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Chicken breast, cooked vs Nopales: Nutrition Comparison