Chicken breast, cooked vs Nori

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165

Calories

vs

Nori

35

Calories

Nori: Lower in calories

Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedNori

Protein

31g

5.8g

Carbohydrates

0g

5.1g

Total Fat

3.6g

0.3g

Dietary Fiber

0g

0.3g

Sugars

0g

0.5g

Vitamins & Minerals

Vitamin C

0mg

39mg

Calcium

15mg

70mg

Iron

1mg

1.8mg

Potassium

256mg

356mg

Sodium

74mg

48mg

Chicken breast, cooked: Nutrition Facts Nori: Nutrition Facts

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