Chicken breast, cooked vs Nori

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Nori

306
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Nori — Higher in protein

Macronutrient Comparison

Chicken breast, cookedNori
Protein
2g
6.2g
Carbohydrates
8.5g
80.9g
Total Fat
14.7g
0.3g
Dietary Fiber
6.7g
7.7g
Sugars
0.7g
3g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
625mg
Iron
0.6mg
21.4mg
Potassium
485mg
1125mg
Sodium
7mg
102mg
📊 Chicken breast, cooked — Nutrition Facts📊 Nori — Nutrition Facts

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Chicken breast, cooked vs Nori: Nutrition Comparison