Chicken breast, cooked vs Oat Flour

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Oat Flour

0
Calories
πŸ† Oat Flour β€” Lower in calories
πŸ’ͺ Oat Flour β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedOat Flour
Protein
2g
13.2g
Carbohydrates
8.5g
69.9g
Total Fat
14.7g
6.3g
Dietary Fiber
6.7g
10.5g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
43mg
Iron
0.6mg
4mg
Potassium
485mg
373mg
Sodium
7mg
4mg

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Chicken breast, cooked vs Oat Flour: Nutrition Comparison