Chicken breast, cooked vs Oat Flour

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Oat Flour

389
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedOat Flour
Protein
31g
13.2g
Carbohydrates
0g
69.9g
Total Fat
3.6g
6.3g
Dietary Fiber
0g
10.5g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
43mg
Iron
1mg
4mg
Potassium
256mg
373mg
Sodium
74mg
4mg
Chicken breast, cooked: Nutrition Facts Oat Flour: Nutrition Facts

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