Chicken breast, cooked vs Oat milk

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Oat milk

48
Calories
Oat milk: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedOat milk
Protein
31g
0.8g
Carbohydrates
0g
5.1g
Total Fat
3.6g
2.7g
Dietary Fiber
0g
0g
Sugars
0g
2.3g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
149mg
Iron
1mg
0.3mg
Potassium
256mg
148mg
Sodium
74mg
42mg
Chicken breast, cooked: Nutrition Facts Oat milk: Nutrition Facts

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