Chicken breast, cooked vs Olives, canned

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Olives, canned

16
Calories
🏆 Olives, canned — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedOlives, canned
Protein
2g
0.8g
Carbohydrates
8.5g
3.5g
Total Fat
14.7g
0.3g
Dietary Fiber
6.7g
1.9g
Sugars
0.7g
2.6g

Vitamins & Minerals

Vitamin C
10mg
12.6mg
Calcium
12mg
33mg
Iron
0.6mg
0.6mg
Potassium
485mg
191mg
Sodium
7mg
10mg
📊 Chicken breast, cooked — Nutrition Facts📊 Olives, canned — Nutrition Facts

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Chicken breast, cooked vs Olives, canned: Nutrition Comparison