How Many Calories in Olives, canned?
Complete Nutrition Facts for Olives, canned
Per 100g serving
116
Calories
6% Daily Value
How Much Protein, Carbs & Fat in Olives, canned?
Nutrition Facts
Saturated Fat2.3g
Cholesterol0mg
Sodium735mg
Sugars0g
Vitamin A17 IU
Vitamin C0.9mg
Vitamin D0 IU
Calcium88mg
Iron6.3mg
Potassium8mg
Frequently Asked Questions About Olives, canned
How many calories are in Olives, canned?
A 100g serving of Olives, canned contains 116 calories, with 0.8g protein, 6g carbs, and 10.9g fat.
How much protein is in Olives, canned?
Olives, canned provides 0.8g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.
Is Olives, canned good for weight loss?
With 116 calories per 100g, Olives, canned can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Olives, canned?
A 100g serving of Olives, canned contains 6g of carbohydrates and 1.6g of dietary fiber.
Is Olives, canned healthy?
Olives, canned delivers 0.8g protein, 1.6g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.