How Many Calories in Olives, canned?
Complete Nutrition Facts for Olives, canned
Per 100g serving
16
Calories
1% Daily Value
How Much Protein, Carbs & Fat in Olives, canned?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Sugars2.6g
Vitamin A22 IU
Vitamin C12.6mg
Vitamin D0 IU
Calcium33mg
Iron0.6mg
Potassium191mg
Frequently Asked Questions About Olives, canned
How many calories are in Olives, canned?
A 100g serving of Olives, canned contains 16 calories, with 0.8g protein, 3.5g carbs, and 0.3g fat.
How much protein is in Olives, canned?
Olives, canned provides 0.8g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.
Is Olives, canned good for weight loss?
With 16 calories per 100g, Olives, canned can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Olives, canned?
A 100g serving of Olives, canned contains 3.5g of carbohydrates and 1.9g of dietary fiber.
Is Olives, canned healthy?
Olives, canned delivers 0.8g protein, 1.9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.