Chicken breast, cooked vs Onion Powder

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Onion Powder

341
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Onion Powder — Higher in protein

Macronutrient Comparison

Chicken breast, cookedOnion Powder
Protein
2g
10.4g
Carbohydrates
8.5g
79.1g
Total Fat
14.7g
1g
Dietary Fiber
6.7g
15.2g
Sugars
0.7g
6.6g

Vitamins & Minerals

Vitamin C
10mg
23.4mg
Calcium
12mg
384mg
Iron
0.6mg
3.9mg
Potassium
485mg
985mg
Sodium
7mg
73mg
📊 Chicken breast, cooked — Nutrition Facts📊 Onion Powder — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Chicken breast, cooked vs Onion Powder: Nutrition Comparison