Chicken breast, cooked vs Onion Powder

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Onion Powder

341
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedOnion Powder
Protein
31g
10.4g
Carbohydrates
0g
79.1g
Total Fat
3.6g
1g
Dietary Fiber
0g
15.2g
Sugars
0g
6.6g

Vitamins & Minerals

Vitamin C
0mg
23.4mg
Calcium
15mg
384mg
Iron
1mg
3.9mg
Potassium
256mg
985mg
Sodium
74mg
73mg

Browse More Comparisons