Chicken breast, cooked vs Orange, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Orange, raw

32
Calories
Orange, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedOrange, raw
Protein
31g
0.9g
Carbohydrates
0g
6.7g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
1g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
158.3mg
Calcium
15mg
5mg
Iron
1mg
0.4mg
Potassium
256mg
201mg
Sodium
74mg
0mg
Chicken breast, cooked: Nutrition Facts Orange, raw: Nutrition Facts

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