Chicken breast, cooked vs Oyster Sauce

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Oyster Sauce

141
Calories
Oyster Sauce: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedOyster Sauce
Protein
31g
22.8g
Carbohydrates
0g
0g
Total Fat
3.6g
4.9g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
4mg
Iron
1mg
5.5mg
Potassium
256mg
250mg
Sodium
74mg
150mg
Chicken breast, cooked: Nutrition Facts Oyster Sauce: Nutrition Facts

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