Chicken breast, cooked vs Oyster Sauce

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Oyster Sauce

141
Calories
🏆 Oyster Sauce — Lower in calories
💪 Oyster Sauce — Higher in protein

Macronutrient Comparison

Chicken breast, cookedOyster Sauce
Protein
2g
22.8g
Carbohydrates
8.5g
0g
Total Fat
14.7g
4.9g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
4mg
Iron
0.6mg
5.5mg
Potassium
485mg
250mg
Sodium
7mg
150mg
📊 Chicken breast, cooked — Nutrition Facts📊 Oyster Sauce — Nutrition Facts

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Chicken breast, cooked vs Oyster Sauce: Nutrition Comparison