Chicken breast, cooked vs Papaya, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Papaya, raw

92
Calories
🏆 Papaya, raw — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedPapaya, raw
Protein
2g
0.6g
Carbohydrates
8.5g
23.5g
Total Fat
14.7g
0.3g
Dietary Fiber
6.7g
1.7g
Sugars
0.7g
21.8g

Vitamins & Minerals

Vitamin C
10mg
31.7mg
Calcium
12mg
13mg
Iron
0.6mg
0.5mg
Potassium
485mg
86mg
Sodium
7mg
4mg
📊 Chicken breast, cooked — Nutrition Facts📊 Papaya, raw — Nutrition Facts

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Chicken breast, cooked vs Papaya, raw: Nutrition Comparison