How Many Calories in Papaya, raw?
Complete Nutrition Facts for Papaya, raw
Per 100g serving
43
Calories
2% Daily Value
How Much Protein, Carbs & Fat in Papaya, raw?
Nutrition Facts
Saturated Fat0.1g
Cholesterol0mg
Sodium8mg
Sugars7.8g
Vitamin A47 IU
Vitamin C60.9mg
Vitamin D0 IU
Calcium20mg
Iron0.3mg
Potassium182mg
Frequently Asked Questions About Papaya, raw
How many calories are in Papaya, raw?
A 100g serving of Papaya, raw contains 43 calories, with 0.5g protein, 10.8g carbs, and 0.3g fat.
How much protein is in Papaya, raw?
Papaya, raw provides 0.5g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.
Is Papaya, raw good for weight loss?
With 43 calories per 100g, Papaya, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Papaya, raw?
A 100g serving of Papaya, raw contains 10.8g of carbohydrates and 1.7g of dietary fiber.
Is Papaya, raw healthy?
Papaya, raw delivers 0.5g protein, 1.7g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.