Chicken breast, cooked vs Parmesan cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Parmesan cheese

350
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedParmesan cheese
Protein
31g
6.2g
Carbohydrates
0g
5.5g
Total Fat
3.6g
34.4g
Dietary Fiber
0g
0g
Sugars
0g
3.8g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
97mg
Iron
1mg
0.1mg
Potassium
256mg
132mg
Sodium
74mg
314mg
Chicken breast, cooked: Nutrition Facts Parmesan cheese: Nutrition Facts

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