Chicken breast, cooked vs Parmesan cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Parmesan cheese

350
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Parmesan cheese — Higher in protein

Macronutrient Comparison

Chicken breast, cookedParmesan cheese
Protein
2g
6.2g
Carbohydrates
8.5g
5.5g
Total Fat
14.7g
34.4g
Dietary Fiber
6.7g
0g
Sugars
0.7g
3.8g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
97mg
Iron
0.6mg
0.1mg
Potassium
485mg
132mg
Sodium
7mg
314mg
📊 Chicken breast, cooked — Nutrition Facts📊 Parmesan cheese — Nutrition Facts

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Chicken breast, cooked vs Parmesan cheese: Nutrition Comparison