Chicken breast, cooked vs Pasta, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Pasta, cooked

363
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Pasta, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedPasta, cooked
Protein
2g
11.5g
Carbohydrates
8.5g
73.8g
Total Fat
14.7g
1.5g
Dietary Fiber
6.7g
2.4g
Sugars
0.7g
1.1g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
20mg
Iron
0.6mg
1.3mg
Potassium
485mg
138mg
Sodium
7mg
2mg
📊 Chicken breast, cooked — Nutrition Facts📊 Pasta, cooked — Nutrition Facts

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Chicken breast, cooked vs Pasta, cooked: Nutrition Comparison