Chicken breast, cooked vs Pasta, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Pasta, cooked

157
Calories
Pasta, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedPasta, cooked
Protein
31g
5.8g
Carbohydrates
0g
30.6g
Total Fat
3.6g
0.9g
Dietary Fiber
0g
1.8g
Sugars
0g
0.6g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
7mg
Iron
1mg
1.3mg
Potassium
256mg
44mg
Sodium
74mg
131mg
Chicken breast, cooked: Nutrition Facts Pasta, cooked: Nutrition Facts

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