Chicken breast, cooked vs Peanut

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165

Calories

vs

Peanut

588

Calories

Chicken breast, cooked: Lower in calories

Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedPeanut

Protein

31g

23.2g

Carbohydrates

0g

26.5g

Total Fat

3.6g

43.3g

Dietary Fiber

0g

8g

Sugars

0g

0g

Vitamins & Minerals

Vitamin C

0mg

0mg

Calcium

15mg

49mg

Iron

1mg

1.6mg

Potassium

256mg

636mg

Sodium

74mg

1mg

Chicken breast, cooked: Nutrition Facts Peanut: Nutrition Facts

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