Chicken breast, cooked vs Pecans

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Pecans

660
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Pecans — Higher in protein

Macronutrient Comparison

Chicken breast, cookedPecans
Protein
2g
6.9g
Carbohydrates
8.5g
23.7g
Total Fat
14.7g
64.5g
Dietary Fiber
6.7g
16.3g
Sugars
0.7g
7.4g

Vitamins & Minerals

Vitamin C
10mg
1.5mg
Calcium
12mg
26mg
Iron
0.6mg
3.3mg
Potassium
485mg
543mg
Sodium
7mg
37mg
📊 Chicken breast, cooked — Nutrition Facts📊 Pecans — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Chicken breast, cooked vs Pecans: Nutrition Comparison