Chicken breast, cooked vs Pepper Jack

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Pepper Jack

392
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedPepper Jack
Protein
31g
22.6g
Carbohydrates
0g
1.9g
Total Fat
3.6g
32.6g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
715mg
Iron
1mg
0mg
Potassium
256mg
83mg
Sodium
74mg
662mg
Chicken breast, cooked: Nutrition Facts Pepper Jack: Nutrition Facts

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