Chicken breast, cooked vs Pine Nut

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Pine Nut

0
Calories
🏆 Pine Nut — Lower in calories
💪 Pine Nut — Higher in protein

Macronutrient Comparison

Chicken breast, cookedPine Nut
Protein
2g
15.7g
Carbohydrates
8.5g
18.6g
Total Fat
14.7g
61.3g
Dietary Fiber
6.7g
3.9g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
9mg
Iron
0.6mg
5.4mg
Potassium
485mg
655mg
Sodium
7mg
0mg
📊 Chicken breast, cooked — Nutrition Facts📊 Pine Nut — Nutrition Facts

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Chicken breast, cooked vs Pine Nut: Nutrition Comparison