Chicken breast, cooked vs Pineapple, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Pineapple, raw

60
Calories
Pineapple, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedPineapple, raw
Protein
31g
0.5g
Carbohydrates
0g
14.1g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
0.9g
Sugars
0g
11.4g

Vitamins & Minerals

Vitamin C
0mg
58.6mg
Calcium
15mg
13mg
Iron
1mg
0.1mg
Potassium
256mg
137mg
Sodium
74mg
0mg
Chicken breast, cooked: Nutrition Facts Pineapple, raw: Nutrition Facts

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