Chicken breast, cooked vs Popcorn

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Popcorn

351
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedPopcorn
Protein
31g
17.7g
Carbohydrates
0g
21.2g
Total Fat
3.6g
21.7g
Dietary Fiber
0g
1g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
32mg
Iron
1mg
1.4mg
Potassium
256mg
288mg
Sodium
74mg
1140mg
Chicken breast, cooked: Nutrition Facts Popcorn: Nutrition Facts

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