Chicken breast, cooked vs Popcorn

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Popcorn

488
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Popcorn — Higher in protein

Macronutrient Comparison

Chicken breast, cookedPopcorn
Protein
2g
6.9g
Carbohydrates
8.5g
62.9g
Total Fat
14.7g
24.4g
Dietary Fiber
6.7g
1.9g
Sugars
0.7g
46.5g

Vitamins & Minerals

Vitamin C
10mg
0.5mg
Calcium
12mg
90mg
Iron
0.6mg
0.7mg
Potassium
485mg
0mg
Sodium
7mg
189mg
📊 Chicken breast, cooked — Nutrition Facts📊 Popcorn — Nutrition Facts

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Chicken breast, cooked vs Popcorn: Nutrition Comparison