Chicken breast, cooked vs Poppy seeds

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Poppy seeds

584
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Poppy seeds — Higher in protein

Macronutrient Comparison

Chicken breast, cookedPoppy seeds
Protein
2g
20.8g
Carbohydrates
8.5g
20g
Total Fat
14.7g
51.5g
Dietary Fiber
6.7g
8.6g
Sugars
0.7g
2.6g

Vitamins & Minerals

Vitamin C
10mg
1.4mg
Calcium
12mg
78mg
Iron
0.6mg
5.3mg
Potassium
485mg
645mg
Sodium
7mg
9mg
📊 Chicken breast, cooked — Nutrition Facts📊 Poppy seeds — Nutrition Facts

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Chicken breast, cooked vs Poppy seeds: Nutrition Comparison