Chicken breast, cooked vs Pork Loin

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Pork Loin

0
Calories
🏆 Pork Loin — Lower in calories
💪 Pork Loin — Higher in protein

Macronutrient Comparison

Chicken breast, cookedPork Loin
Protein
2g
21.1g
Carbohydrates
8.5g
0g
Total Fat
14.7g
9.5g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
4mg
Iron
0.6mg
0.5mg
Potassium
485mg
361mg
Sodium
7mg
40mg
📊 Chicken breast, cooked — Nutrition Facts📊 Pork Loin — Nutrition Facts

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Chicken breast, cooked vs Pork Loin: Nutrition Comparison