Chicken breast, cooked vs Portobello Mushroom

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Portobello Mushroom

0
Calories
πŸ† Portobello Mushroom β€” Lower in calories
πŸ’ͺ Portobello Mushroom β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedPortobello Mushroom
Protein
2g
2.2g
Carbohydrates
8.5g
6.8g
Total Fat
14.7g
0.4g
Dietary Fiber
6.7g
3.1g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
0mg
Iron
0.6mg
0.7mg
Potassium
485mg
376mg
Sodium
7mg
1mg

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