Chicken breast, cooked vs Portobello Mushroom

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Portobello Mushroom

40
Calories
Portobello Mushroom: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedPortobello Mushroom
Protein
31g
2.2g
Carbohydrates
0g
6.8g
Total Fat
3.6g
0.4g
Dietary Fiber
0g
3.1g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
0mg
Iron
1mg
0.7mg
Potassium
256mg
376mg
Sodium
74mg
1mg
Chicken breast, cooked: Nutrition Facts Portobello Mushroom: Nutrition Facts

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