Chicken breast, cooked vs Pretzel

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165

Calories

vs

Pretzel

467

Calories

Chicken breast, cooked: Lower in calories

Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedPretzel

Protein

31g

7.1g

Carbohydrates

0g

70.1g

Total Fat

3.6g

17.6g

Dietary Fiber

0g

3.5g

Sugars

0g

38.8g

Vitamins & Minerals

Vitamin C

0mg

0mg

Calcium

15mg

141mg

Iron

1mg

2.5mg

Potassium

256mg

199mg

Sodium

74mg

494mg

Chicken breast, cooked: Nutrition Facts Pretzel: Nutrition Facts

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