Chicken breast, cooked vs Pretzel

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Pretzel

397
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Pretzel β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedPretzel
Protein
2g
10.8g
Carbohydrates
8.5g
82.2g
Total Fat
14.7g
2g
Dietary Fiber
6.7g
2.3g
Sugars
0.7g
3.1g

Vitamins & Minerals

Vitamin C
10mg
3.8mg
Calcium
12mg
25mg
Iron
0.6mg
3.8mg
Potassium
485mg
137mg
Sodium
7mg
269mg

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Chicken breast, cooked vs Pretzel: Nutrition Comparison