Chicken breast, cooked vs Pudding

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Pudding

131
Calories
Pudding: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedPudding
Protein
31g
4.4g
Carbohydrates
0g
17g
Total Fat
3.6g
5g
Dietary Fiber
0g
1.2g
Sugars
0g
6.6g

Vitamins & Minerals

Vitamin C
0mg
3.7mg
Calcium
15mg
39mg
Iron
1mg
0.5mg
Potassium
256mg
176mg
Sodium
74mg
282mg
Chicken breast, cooked: Nutrition Facts Pudding: Nutrition Facts

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