Chicken breast, cooked vs Pudding

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Pudding

131
Calories
🏆 Pudding — Lower in calories
💪 Pudding — Higher in protein

Macronutrient Comparison

Chicken breast, cookedPudding
Protein
2g
4.4g
Carbohydrates
8.5g
17g
Total Fat
14.7g
5g
Dietary Fiber
6.7g
1.2g
Sugars
0.7g
6.6g

Vitamins & Minerals

Vitamin C
10mg
3.7mg
Calcium
12mg
39mg
Iron
0.6mg
0.5mg
Potassium
485mg
176mg
Sodium
7mg
282mg
📊 Chicken breast, cooked — Nutrition Facts📊 Pudding — Nutrition Facts

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Chicken breast, cooked vs Pudding: Nutrition Comparison