Chicken breast, cooked vs Pummelo

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Pummelo

38
Calories
🏆 Pummelo — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedPummelo
Protein
2g
0.8g
Carbohydrates
8.5g
9.6g
Total Fat
14.7g
0g
Dietary Fiber
6.7g
1g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
61mg
Calcium
12mg
4mg
Iron
0.6mg
0.1mg
Potassium
485mg
216mg
Sodium
7mg
1mg
📊 Chicken breast, cooked — Nutrition Facts📊 Pummelo — Nutrition Facts

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Chicken breast, cooked vs Pummelo: Nutrition Comparison