Chicken breast, cooked vs Pummelo

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Pummelo

38
Calories
Pummelo: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedPummelo
Protein
31g
0.8g
Carbohydrates
0g
9.6g
Total Fat
3.6g
0g
Dietary Fiber
0g
1g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
61mg
Calcium
15mg
4mg
Iron
1mg
0.1mg
Potassium
256mg
216mg
Sodium
74mg
1mg

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