Chicken breast, cooked vs Quesadilla

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Quesadilla

394
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedQuesadilla
Protein
31g
16.9g
Carbohydrates
0g
24.3g
Total Fat
3.6g
25.5g
Dietary Fiber
0g
2.2g
Sugars
0g
2g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
432mg
Iron
1mg
1.5mg
Potassium
256mg
95mg
Sodium
74mg
677mg
Chicken breast, cooked: Nutrition Facts Quesadilla: Nutrition Facts

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