Chicken breast, cooked vs Raisins

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Raisins

296
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Raisins — Higher in protein

Macronutrient Comparison

Chicken breast, cookedRaisins
Protein
2g
2.5g
Carbohydrates
8.5g
78.5g
Total Fat
14.7g
0.5g
Dietary Fiber
6.7g
6.8g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
5.4mg
Calcium
12mg
28mg
Iron
0.6mg
2.6mg
Potassium
485mg
825mg
Sodium
7mg
28mg
📊 Chicken breast, cooked — Nutrition Facts📊 Raisins — Nutrition Facts

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Chicken breast, cooked vs Raisins: Nutrition Comparison