Chicken breast, cooked vs Raisins

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Raisins

296
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedRaisins
Protein
31g
2.5g
Carbohydrates
0g
78.5g
Total Fat
3.6g
0.5g
Dietary Fiber
0g
6.8g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
5.4mg
Calcium
15mg
28mg
Iron
1mg
2.6mg
Potassium
256mg
825mg
Sodium
74mg
28mg
Chicken breast, cooked: Nutrition Facts Raisins: Nutrition Facts

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