Chicken breast, cooked vs Ramen

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Ramen

440
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Ramen — Higher in protein

Macronutrient Comparison

Chicken breast, cookedRamen
Protein
2g
10.2g
Carbohydrates
8.5g
60.3g
Total Fat
14.7g
17.6g
Dietary Fiber
6.7g
2.9g
Sugars
0.7g
2g

Vitamins & Minerals

Vitamin C
10mg
0.3mg
Calcium
12mg
21mg
Iron
0.6mg
4.1mg
Potassium
485mg
181mg
Sodium
7mg
1855mg
📊 Chicken breast, cooked — Nutrition Facts📊 Ramen — Nutrition Facts

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Chicken breast, cooked vs Ramen: Nutrition Comparison