Chicken breast, cooked vs Ramen

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Ramen

440
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedRamen
Protein
31g
10.2g
Carbohydrates
0g
60.3g
Total Fat
3.6g
17.6g
Dietary Fiber
0g
2.9g
Sugars
0g
2g

Vitamins & Minerals

Vitamin C
0mg
0.3mg
Calcium
15mg
21mg
Iron
1mg
4.1mg
Potassium
256mg
181mg
Sodium
74mg
1855mg
Chicken breast, cooked: Nutrition Facts Ramen: Nutrition Facts

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