Chicken breast, cooked vs Raspberries, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Raspberries, raw

57
Calories
Raspberries, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedRaspberries, raw
Protein
31g
1g
Carbohydrates
0g
12.9g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
0g
Sugars
0g
2.7g

Vitamins & Minerals

Vitamin C
0mg
23mg
Calcium
15mg
16mg
Iron
1mg
0.5mg
Potassium
256mg
156mg
Sodium
74mg
0mg
Chicken breast, cooked: Nutrition Facts Raspberries, raw: Nutrition Facts

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