Chicken breast, cooked vs Raspberries, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Raspberries, raw

39
Calories
🏆 Raspberries, raw — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedRaspberries, raw
Protein
2g
1.1g
Carbohydrates
8.5g
9.2g
Total Fat
14.7g
0.3g
Dietary Fiber
6.7g
1.5g
Sugars
0.7g
7.9g

Vitamins & Minerals

Vitamin C
10mg
2.9mg
Calcium
12mg
2mg
Iron
0.6mg
0.3mg
Potassium
485mg
131mg
Sodium
7mg
13mg
📊 Chicken breast, cooked — Nutrition Facts📊 Raspberries, raw — Nutrition Facts

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Chicken breast, cooked vs Raspberries, raw: Nutrition Comparison