Chicken breast, cooked vs Rice Cakes

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Rice Cakes

357
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Rice Cakes — Higher in protein

Macronutrient Comparison

Chicken breast, cookedRice Cakes
Protein
2g
14.7g
Carbohydrates
8.5g
74.9g
Total Fat
14.7g
1.1g
Dietary Fiber
6.7g
6.2g
Sugars
0.7g
2.5g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
21mg
Iron
0.6mg
2mg
Potassium
485mg
427mg
Sodium
7mg
7mg
📊 Chicken breast, cooked — Nutrition Facts📊 Rice Cakes — Nutrition Facts

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Chicken breast, cooked vs Rice Cakes: Nutrition Comparison