Chicken breast, cooked vs Rice Cakes

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Rice Cakes

357
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedRice Cakes
Protein
31g
14.7g
Carbohydrates
0g
74.9g
Total Fat
3.6g
1.1g
Dietary Fiber
0g
6.2g
Sugars
0g
2.5g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
21mg
Iron
1mg
2mg
Potassium
256mg
427mg
Sodium
74mg
7mg
Chicken breast, cooked: Nutrition Facts Rice Cakes: Nutrition Facts

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