Chicken breast, cooked vs Saffron

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Saffron

310
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Saffron — Higher in protein

Macronutrient Comparison

Chicken breast, cookedSaffron
Protein
2g
11.4g
Carbohydrates
8.5g
65.4g
Total Fat
14.7g
5.9g
Dietary Fiber
6.7g
3.9g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
80.8mg
Calcium
12mg
111mg
Iron
0.6mg
11.1mg
Potassium
485mg
1724mg
Sodium
7mg
148mg
📊 Chicken breast, cooked — Nutrition Facts📊 Saffron — Nutrition Facts

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Chicken breast, cooked vs Saffron: Nutrition Comparison