Chicken breast, cooked vs Salami

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Salami

261
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Salami — Higher in protein

Macronutrient Comparison

Chicken breast, cookedSalami
Protein
2g
12.6g
Carbohydrates
8.5g
1.9g
Total Fat
14.7g
22.2g
Dietary Fiber
6.7g
0g
Sugars
0.7g
1.5g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
6mg
Iron
0.6mg
2.2mg
Potassium
485mg
188mg
Sodium
7mg
1140mg
📊 Chicken breast, cooked — Nutrition Facts📊 Salami — Nutrition Facts

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Chicken breast, cooked vs Salami: Nutrition Comparison