Chicken breast, cooked vs Salami

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Salami

261
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedSalami
Protein
31g
12.6g
Carbohydrates
0g
1.9g
Total Fat
3.6g
22.2g
Dietary Fiber
0g
0g
Sugars
0g
1.5g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
6mg
Iron
1mg
2.2mg
Potassium
256mg
188mg
Sodium
74mg
1140mg

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