Chicken breast, cooked vs Scallion

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Scallion

32
Calories
Scallion: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedScallion
Protein
31g
1.8g
Carbohydrates
0g
7.3g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
2.6g
Sugars
0g
2.3g

Vitamins & Minerals

Vitamin C
0mg
18.8mg
Calcium
15mg
72mg
Iron
1mg
1.5mg
Potassium
256mg
276mg
Sodium
74mg
16mg
Chicken breast, cooked: Nutrition Facts Scallion: Nutrition Facts

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