Chicken breast, cooked vs Scallops, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Scallops, cooked

127
Calories
🏆 Scallops, cooked — Lower in calories
💪 Scallops, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedScallops, cooked
Protein
2g
20.5g
Carbohydrates
8.5g
0g
Total Fat
14.7g
4.4g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
7mg
Iron
0.6mg
0.4mg
Potassium
485mg
366mg
Sodium
7mg
75mg
📊 Chicken breast, cooked — Nutrition Facts📊 Scallops, cooked — Nutrition Facts

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Chicken breast, cooked vs Scallops, cooked: Nutrition Comparison