How Many Calories in Scallops, cooked?

Complete Nutrition Facts for Scallops, cooked

Per 100g serving

66
Calories
3% Daily Value

How Much Protein, Carbs & Fat in Scallops, cooked?

Protein13.5g
Carbohydrates2g
Total Fat0.5g
Dietary Fiber0g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium313mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium11mg
Iron0.2mg
Potassium245mg

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Food Nutrition Comparisons: Scallops, cooked

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Frequently Asked Questions About Scallops, cooked

How many calories are in Scallops, cooked?

A 100g serving of Scallops, cooked contains 66 calories, with 13.5g protein, 2g carbs, and 0.5g fat.

How much protein is in Scallops, cooked?

Scallops, cooked provides 13.5g of protein per 100g serving, which is about 27% of the recommended daily value for an average adult.

Is Scallops, cooked good for weight loss?

With 66 calories per 100g, Scallops, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Scallops, cooked?

A 100g serving of Scallops, cooked contains 2g of carbohydrates and 0g of dietary fiber.

Is Scallops, cooked healthy?

Scallops, cooked delivers 13.5g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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