Chicken breast, cooked vs Scrambled Eggs

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Scrambled Eggs

149
Calories
Scrambled Eggs: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedScrambled Eggs
Protein
31g
10g
Carbohydrates
0g
1.6g
Total Fat
3.6g
11g
Dietary Fiber
0g
0g
Sugars
0g
1.4g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
66mg
Iron
1mg
1.3mg
Potassium
256mg
132mg
Sodium
74mg
145mg
Chicken breast, cooked: Nutrition Facts Scrambled Eggs: Nutrition Facts

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