Chicken breast, cooked vs Seitan

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Seitan

370
Calories
Chicken breast, cooked: Lower in calories
Seitan: Higher in protein

Macronutrient Comparison

Chicken breast, cookedSeitan
Protein
31g
75.2g
Carbohydrates
0g
13.8g
Total Fat
3.6g
1.9g
Dietary Fiber
0g
0.6g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
142mg
Iron
1mg
5.2mg
Potassium
256mg
100mg
Sodium
74mg
29mg
Chicken breast, cooked: Nutrition Facts Seitan: Nutrition Facts

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