Chicken breast, cooked vs Sesame Oil

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Sesame Oil

697
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedSesame Oil
Protein
31g
19.7g
Carbohydrates
0g
14.2g
Total Fat
3.6g
62.4g
Dietary Fiber
0g
8.4g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
116mg
Iron
1mg
7mg
Potassium
256mg
408mg
Sodium
74mg
64mg
Chicken breast, cooked: Nutrition Facts Sesame Oil: Nutrition Facts

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