Chicken breast, cooked vs Sesame Oil

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Sesame Oil

0
Calories
🏆 Sesame Oil — Lower in calories
💪 Sesame Oil — Higher in protein

Macronutrient Comparison

Chicken breast, cookedSesame Oil
Protein
2g
19.7g
Carbohydrates
8.5g
14.2g
Total Fat
14.7g
62.4g
Dietary Fiber
6.7g
8.4g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
116mg
Iron
0.6mg
7mg
Potassium
485mg
408mg
Sodium
7mg
64mg
📊 Chicken breast, cooked — Nutrition Facts📊 Sesame Oil — Nutrition Facts

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Chicken breast, cooked vs Sesame Oil: Nutrition Comparison