Chicken breast, cooked vs Shepherd Pie

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Shepherd Pie

224
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedShepherd Pie
Protein
2g
1.9g
Carbohydrates
8.5g
32.9g
Total Fat
14.7g
10g
Dietary Fiber
6.7g
0.8g
Sugars
0.7g
16.2g

Vitamins & Minerals

Vitamin C
10mg
0.9mg
Calcium
12mg
8mg
Iron
0.6mg
0.5mg
Potassium
485mg
125mg
Sodium
7mg
217mg
📊 Chicken breast, cooked — Nutrition Facts📊 Shepherd Pie — Nutrition Facts

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Chicken breast, cooked vs Shepherd Pie: Nutrition Comparison