Chicken breast, cooked vs Shiitake Mushroom

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Shiitake Mushroom

0
Calories
πŸ† Shiitake Mushroom β€” Lower in calories
πŸ’ͺ Shiitake Mushroom β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedShiitake Mushroom
Protein
2g
2.4g
Carbohydrates
8.5g
8.2g
Total Fat
14.7g
0.2g
Dietary Fiber
6.7g
4.2g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
1mg
Iron
0.6mg
0.1mg
Potassium
485mg
243mg
Sodium
7mg
1mg

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