Chicken breast, cooked vs Sourdough Bread

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Sourdough Bread

272
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Sourdough Bread — Higher in protein

Macronutrient Comparison

Chicken breast, cookedSourdough Bread
Protein
2g
10.8g
Carbohydrates
8.5g
51.9g
Total Fat
14.7g
2.4g
Dietary Fiber
6.7g
2.2g
Sugars
0.7g
4.6g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
52mg
Iron
0.6mg
3.9mg
Potassium
485mg
117mg
Sodium
7mg
602mg
📊 Chicken breast, cooked — Nutrition Facts📊 Sourdough Bread — Nutrition Facts

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Chicken breast, cooked vs Sourdough Bread: Nutrition Comparison