Chicken breast, cooked vs Sourdough Bread

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Sourdough Bread

272
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedSourdough Bread
Protein
31g
10.8g
Carbohydrates
0g
51.9g
Total Fat
3.6g
2.4g
Dietary Fiber
0g
2.2g
Sugars
0g
4.6g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
52mg
Iron
1mg
3.9mg
Potassium
256mg
117mg
Sodium
74mg
602mg
Chicken breast, cooked: Nutrition Facts Sourdough Bread: Nutrition Facts

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