How Many Calories in Sourdough Bread?
Complete Nutrition Facts for Sourdough Bread
Per 100g serving
272
Calories
14% Daily Value
How Much Protein, Carbs & Fat in Sourdough Bread?
Nutrition Facts
Saturated Fat0.5g
Cholesterol0mg
Sodium602mg
Sugars4.6g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium52mg
Iron3.9mg
Potassium117mg
Frequently Asked Questions About Sourdough Bread
How many calories are in Sourdough Bread?
A 100g serving of Sourdough Bread contains 272 calories, with 10.8g protein, 51.9g carbs, and 2.4g fat.
How much protein is in Sourdough Bread?
Sourdough Bread provides 10.8g of protein per 100g serving, which is about 22% of the recommended daily value for an average adult.
Is Sourdough Bread good for weight loss?
With 272 calories per 100g, Sourdough Bread can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Sourdough Bread?
A 100g serving of Sourdough Bread contains 51.9g of carbohydrates and 2.2g of dietary fiber.
Is Sourdough Bread healthy?
Sourdough Bread delivers 10.8g protein, 2.2g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.