Chicken breast, cooked vs Soy milk

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Soy milk

101
Calories
Soy milk: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedSoy milk
Protein
31g
4.2g
Carbohydrates
0g
17.3g
Total Fat
3.6g
1.7g
Dietary Fiber
0g
1.3g
Sugars
0g
8.4g

Vitamins & Minerals

Vitamin C
0mg
25.3mg
Calcium
15mg
127mg
Iron
1mg
1.9mg
Potassium
256mg
245mg
Sodium
74mg
63mg
Chicken breast, cooked: Nutrition Facts Soy milk: Nutrition Facts

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