Chicken breast, cooked vs Spirulina

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Spirulina

26
Calories
πŸ† Spirulina β€” Lower in calories
πŸ’ͺ Spirulina β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedSpirulina
Protein
2g
5.9g
Carbohydrates
8.5g
2.4g
Total Fat
14.7g
0.4g
Dietary Fiber
6.7g
0.4g
Sugars
0.7g
0.3g

Vitamins & Minerals

Vitamin C
10mg
0.9mg
Calcium
12mg
12mg
Iron
0.6mg
2.8mg
Potassium
485mg
127mg
Sodium
7mg
98mg

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Chicken breast, cooked vs Spirulina: Nutrition Comparison