Chicken breast, cooked vs Spirulina

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Spirulina

26
Calories
Spirulina: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedSpirulina
Protein
31g
5.9g
Carbohydrates
0g
2.4g
Total Fat
3.6g
0.4g
Dietary Fiber
0g
0.4g
Sugars
0g
0.3g

Vitamins & Minerals

Vitamin C
0mg
0.9mg
Calcium
15mg
12mg
Iron
1mg
2.8mg
Potassium
256mg
127mg
Sodium
74mg
98mg
Chicken breast, cooked: Nutrition Facts Spirulina: Nutrition Facts

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