Chicken breast, cooked vs Split Peas

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Split Peas

364
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedSplit Peas
Protein
31g
23.1g
Carbohydrates
0g
61.6g
Total Fat
3.6g
3.9g
Dietary Fiber
0g
22.2g
Sugars
0g
3.1g

Vitamins & Minerals

Vitamin C
0mg
1.8mg
Calcium
15mg
46mg
Iron
1mg
4.7mg
Potassium
256mg
852mg
Sodium
74mg
5mg

Browse More Comparisons