Chicken breast, cooked vs Star Anise

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Star Anise

337
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Star Anise — Higher in protein

Macronutrient Comparison

Chicken breast, cookedStar Anise
Protein
2g
17.6g
Carbohydrates
8.5g
50g
Total Fat
14.7g
15.9g
Dietary Fiber
6.7g
14.6g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
21mg
Calcium
12mg
646mg
Iron
0.6mg
37mg
Potassium
485mg
1441mg
Sodium
7mg
16mg
📊 Chicken breast, cooked — Nutrition Facts📊 Star Anise — Nutrition Facts

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Chicken breast, cooked vs Star Anise: Nutrition Comparison